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John Michael Bric

John is a newsreader, freelance writer and Level 1 CrossFit Trainer. A contributing writer for the CrossFit Games and CrossFit Community websites, he is also a Regional Media Liaison for CrossFit Inc. When he's not training, he can often be heard reading breakfast news on the radio or trying to convince people that chicken burgers, french fries and beer are all Paleo.

  • Paleo Diet: Is it Really That Good??

    The debate over whether the paleo diet is good or bad is one that has existed within the CrossFit community for...

    NEWSJohn Michael BricNovember 17, 2011
  • CrossFit Increasing by 10,000%

    Here’s a figure that proves just how massive the CrossFit craze is – In the past decade, CrossFit gym affiliation rates...

    NEWSJohn Michael BricNovember 15, 2011
  • Meet South Australia’s Fittest Woman

    The World’s Fittest athletes might have been crowned more than three months ago, but the 2011 CrossFit Games continues to get...

    NEWSJohn Michael BricNovember 14, 2011
  • World Record Box Jump

    In the world of CrossFit where the focus is on personal bests and reaching new heights, it’s quite easy to forget...

    NEWSJohn Michael BricNovember 2, 2011
  • Reebok and CrossFit

    As a person who has been Crossfitting for the past few years, it’s hard for me to see it as anything...

    NEWSJohn Michael BricOctober 26, 2011
  • The Life of Annie Thorisdottir

    It’s not too often we get a sneak peak into what life is really like for a professional CrossFitter. With all...

    NEWSJohn Michael BricOctober 24, 2011
  • Are You Ready to Rx?

    In a world where society is more rushed than ever and where five minutes is enough to read the daily news,...

    NEWSJohn Michael BricOctober 20, 2011
  • Bicep Curls: A Waste of Time?

    Despite being one of the smallest and least productive muscle groups, biceps are often referred to as people’s favourite part of...

    NEWSJohn Michael BricOctober 18, 2011

The Rx Review is an independent fitness website, reporting on the Sport of Fitness, functional fitness news, The CrossFit Games, health and diet related information, and also provides reviews on sports performance products.