Amanda Allen’s Fit as F*ck Challenge!
You have passion, commitment and amazing physical goals. You want the best body you can achieve. You want to look, feel,...NEWSFebruary 14, 2014
Amanda Allen Talks About Weight Management
CrossFit Games Masters Champion Amanda Allen shares her knowledge on weight management. In the above video, Allen reveals her simple, practical...DIET & NUTRITIONFebruary 5, 2014
Training While Sick
Should you or shouldn’t you? Being sick sucks. It’s going to happen at some stage, you will be struck down with...NEWSJanuary 30, 2014
Amanda Allen Reflects on WODapalooza III
WODapalooza Festival of Fitness, Miami, 2014. Wow! What an Event! A festival of good times, good people, good tunes, great community...NEWSJanuary 22, 2014
Amanda Allen Reflects on the 2014 OC Throwdown
A stacked women’s field, Aussies making their mark, tragic accident, triple Fran, beating all the men and women in Wod #1,...NEWSJanuary 16, 2014
Amanda Allen: Swearing My Heart Out!
I was a nice girl before I started CrossFit. Well, that’s how I remember it anyway. I would drop the f-bomb...NEWSDecember 11, 2013
Amanda Allen on Her Freedom Through Discipline Tour
Sitting in Byron Bay, listening to the sound track from Dirty Dancing, watching the surfers carve it up, Pepper at my...NEWSNovember 7, 2013
Amanda Allen’s Freedom Through Discipline Tour!
In just three sleeps, on the 10th of October, Pepper (my beloved hairy companion) and I head off in a motor...NEWSOctober 7, 2013