To Top

Review: Synergen3 Dietary Supplement

synergen3 review

This week we take a moment to review a new supplement to hit the functional fitness market – Synergen3:

Item: Synergen3 Dietary Supplement
$69.95 USD (150 capsules)

Retailer: Synergen3

Synergen3 is one of the latest dietary supplement to join the list of products targeting the functional fitness market.

Just like many out there, it aims to improve athletic performance while also burning fat, building lean muscle, and speeding up the recovery process.

According the the brand itself:

“Synergen3 is a dietary supplement under the NES Company that contains a unique proprietary formula used by the NFL and college athletes for excellent fat burning and lean muscle building abilities. Synergen3 is like no other sports supplement in the supplement market place. S3 is a natural insulin driver, meaning S3 is making insulin work better in the body by accelerating the uptake of nutrients; calories, proteins, carbohydrates and fats into the cells.”

I was first introduced to Synergen3 earlier this year and have been using the supplement over the past few months during my standard training regime. Here are my thoughts on the product:

synergen3 review

The Good

Body Fat Loss: One of Synergen3’s main selling points is its ability to burn fat while increasing lean muscle. Some athletes have had phenomenal results leaning out using the supplement. One even claims to have shed 20 pounds over a two month period. My results were nowhere near as good. But I did notice some general weight loss and in particular some leaning out around my abdominal region.

Improved Performance: Several athletes have reported huge performance improvements while taking Synergen3. Some professional weightlifters have seen increases of around 5 percent to their max lifts in as little as two weeks. Personally, I didn’t notice a substantial improvement in my lifts and times while working out. But I did feel as though my overall performance was slightly improved while taking the supplement. That could be due to me taking the product, or my general improvement that comes with training every day.

Endorsed by Industry Professionals: Many industry leaders have endorsed Synergen3 including president of USA weightlifting and Vice President of I.W.F. ( International Weightlifting Federation) Ursula Garza. In addition, the brand also sponsored several world class professional athletes in a range of sports including distance running, bodybuilding and powerlifting.

I Can Eat More: While taking Synergen3, you are encouraged to eat more if you are trying to build muscle. The brand’s spokesperson says that an increase of around 35% of your calories is ideal to gain muscle size while also ensuring your fat stores are down. I did feel hungrier at times and was told it’s due to my body working overtime to build/repair muscles. So I was able to eat more, guilt free!

Improved Sleep: With a high amount of folic acid per serving, Synergen3 claims to offer improved sleep for those taking the supplement.

International Shipping: International shipping is available for this supplement.

synergen3 review

The Bad

Low Energy Levels: During my time taking the supplement, I did experience periods of low energy. This was often after I hadn’t eaten for a while. According to Synergen3’s spokesperson, the reason this happens is because S3 is such a effective insulin driver. Insulin is accelerating the nutrients into the muscle cells faster than normal rate, and as a result you may experience low energy slumps or low blood sugar levels after a few hours of not eating.

Price: One pack of Synergen3 (150 capsules) sells for $69.95 USD. A standard sized male will need to take around four capsules a day, so one pack will last you around five weeks. If you break this down, it’ll cost the average male athlete just under $15 a week to take the supplement. By no means is it an outrageous amount, but it is something to consider if you are on a budget.

How Effective Was It?: It’s tough to give an honest answer on just how effective Synergen3 was. Overall my results and numbers while training were slightly up and my body fat reduced while maintaining muscle mass. But I certainly didn’t experience the improvements some of the athletes had claimed in their testimonials. Although, saying that, I certainly didn’t experience any decrease in performance.


Overall, I had a mostly positive experience using Synergen3.

While I didn’t experience the huge benefits many athletes had spoken about, I did notice small improvements in performance, appearance and overall well-being while taking the supplement.

If you are an athlete looking for a supplement to help you reach that next level, or gain that extra edge over your competitors, then Synergen3 may be great for you.

However, if you’re a bit of a ‘weekend warrior’ who is also on a budget, then you could easily afford to go without it.

  • L. Lee

    I have happily been using Synergen3 for quite a few years now. As an avid lifter and fitness enthusiast, nothing else comes close to the greater strength, vitality and increase to my performance that I continually experience with this product. Equally important, my post-workout recovery is much faster and more complete with Synergen3. I cannot recommend this clean, natural product highly enough…
    L. Lee, Dallas, TX.

  • Jessica Smith

    I have been using Synergen3 for 3 months now and am loving the results! I instantly noticed the increased energy, especially in the mornings…and I am NOT usually a morning person. And after about 6 weeks on the supplement I noticed the decrease in abdominal fat. I also feel stronger and faster recovery from my workouts. Love this clean, natural product and highly recommend it!! – Jess, Denton, TX

  • Kirk Daughtry

    I have used Synergen many times.

    My post workout recovery time is cut in half.

    My strength gains are typically about a 10 percent increase in 2 weeks.

    I also find it easier to gain muscle and lose body fat.

    Great product!

  • Kimberley Vega

    I love Synergen3! I’ve been cycling on and off of this product for several years now and I’ve seen considerable weight loss and strength gains. I really like the fact that not only does it give me more focus and energy, better sleep but this product somehow makes me to eat better too. I did notice that I definitely needed to follow the protocol of one capsule per 40 lb of body weight divided out throughout the day, i.e .180 lbs = 5 capsules per day. I .Take two with breakfast one with lunch and two with dinner). This truly is an Innovative product I’ve taken a lot of other products in the past and this one just seems to be intuitive and ahead of its time.

  • B. Fryar

    I have been cycling S3 for several years now and this product has been a staple in my stacks. My initial review first trying this product was pretty good, particularly in the recovery/mucle building department. It wasn’t until I tweaked the dosage on this product from 5 to * 8 /day, 4 /morning 3 /lunch 1 /late afternoon @225 lbs* where I experienced ” beastmode”. Am now feeling unstoppable in the gym, my gains are incredible due to the fast recovery times. I am very happy with S3 especially during maintenance periods, cutting times, getting competition ready, and in the bedroom. Thanks S3. Drink lots of H2O.

  • William Blackstone

    William Blackstone

  • William Blackstone

    I am 57 and was 285 lbs. Ex power-lifter that stopped lifting but not eating. I decided to return to Power-lifting 3 months ago. I started using this product because the advertisement seemed truthful and honest. Everything they boast is true. I am now at 132.7 lbs BW and just hit 405 x 3 paused for 3 sets on the bench. Squat of 365 x 3 for 3 sets and bent over rows. 225 x 10. My good mornings went up too. 1 set of 5 365 lbs. I know I was a beast 6 years ago. I think I may have a chance to be that beast again. I hoping to get my body weight to 225 and hit a competition Bench of 500 Lbs.. A dream? maybe. But i think this product can get me there. If nothing else. it has boosted my energy and my confidence.

  • Nikolas Bennett

    I’ve cycled on and off of Synergen3 for 5 years. It’s a great product I’ve loved it since day one of taking it. It’s cut my recovery time in half. I’ve gotten more energy through out the day. I can work 12 hours and only eat 1500 caleries and get through my workouts no problem. I gained over 11 pounds the first 8 -12 weeks taking Synergen3. I highley recommend the product !

  • Jeff Thomsen

    I am currently in my 5th week of 8 weeks and feel amazing. High energy! Great sleep! Strength and Power Gains! Just starting to see the aesthetic affects. Looking forward to the next 4 weeks. I train 4 days a week hybrid Olympic Weighlifting style averging 80% of my maxs on most workouts.

  • Brandon Bonds

    I have taken this product for 10 plus years now and per the results I have not been disspointed. More energy more strength. As a former college athlete I would def recommend this product simply because I trust it, my body trust it. With a balanced diet and a good workout plan you can achieve whatever goals you seek!! By the way I weighed 370lbs with the help of this product im now a consistant 260!!


  • Review: King King Fuel Meal Prep Backpack

    This week we take a moment to review King King Apparel’s Fuel Meal Prep Backpack: Item: King King Fuel Meal Prep Backpack...

    John Michael BricOctober 17, 2018
  • Review: F-Lite 290 G by Inov-8

    This week we take a moment to review the late functional fitness shoe by Inov-8: the F-Lite 290 G. Item: F-Lite 290 G...

    Ashley StewartOctober 2, 2018
  • Review: Xology’s Pre Workout Energy

    This week we take a moment to review the Pink Lemonade flavoured Pre-Workout Energy supplement by Xology. Item: Xology’s Pre Workout Energy...

    John Michael BricAugust 19, 2018
  • Review: Pavlok Shock Clock 2

    This week we take a moment to review the Pavlok Shock Clock 2: Item: Pavlok Shock Clock 2 Price: $145 USD Retailer: Behavioral Technology...

    Ashley StewartAugust 14, 2018
  • Review: Crossrope “Get Lean” Jump Rope

    This week we take a moment to review the Crossrope ‘Get Lean’ jump rope: Item: Crossrope Jump Rope, “Get Lean” Version Price: $79...

    Ashley StewartAugust 6, 2018
  • Review: PRS Nano Support Compression Socks

    This week we take a moment to review a pair of PRS Nano Support Compression Socks: Item: PRS Nano Support Compression Socks Price: $29.97...

    Ashley StewartMay 3, 2018
  • Review: MobilityWod’s “Mushy” Supernova

    This week we take a moment to review the latest mobility tool from MobilityWOD: the “Mushy” Supernova: Item: “Mushy” Supernova Price: $29.99 USD  Retailer: MobilityWod...

    Ashley StewartApril 9, 2018
  • Review: Swolverine – Kre-Alkalyn Creatine

    This week we take a moment to review Swolverine: Kre-Alkalyn Creatine: Item: Swolverine: Kre-Alkalyn Creatine Price: $54.99 USD (300 grams) Retailer: Swolverine Purchase: The...

    John Michael BricMarch 26, 2018
  • Review: NOBULL Superfabric Trainers

    This week we take a moment to review a pair of NOBULL Superfabric Trainers. Item: NOBULL Superfabric Trainers Price: $129 USD  Retailer: NOBULL Purchase:

    Ashley StewartMarch 19, 2018

The Rx Review is an independent fitness website, reporting on the Sport of Fitness, functional fitness news, The CrossFit Games, health and diet related information, and also provides reviews on sports performance products.