Emily Abbott Defeats Chyna Cho in CrossFit Open 16.1
After a 20-minute AMRAP workout which consisted of overhead walking lunges, bar facing burpees and chest-to-bar pull-ups, it was Emily Abbott...CROSSFIT GAMESFebruary 25, 2016
CrossFit Open 16.1 – Workout Announced!
The first workout of the 2016 CrossFit Open has been released! Games Director Dave Castro revealed the movements of CrossFit Open...CROSSFIT GAMESFebruary 25, 2016
Games Athletes Changing Regions in 2016
As is the case every year at the start of another ‘CrossFit season’, we have a number of athletes moving/changing Regions....CROSSFIT GAMESFebruary 23, 2016
Review: The Misfit Shine
This week we take a moment to review the popular fitness gadget: The Misfit Shine. Item: The Misfit Shine Price: $99.99 USD Manufacturer:...REVIEWSFebruary 22, 2016
Review: SKINS RY400 Men’s Recovery Compression Tights
This week we take a moment to review a pair of SKINS RY400 Men’s Recovery Compression Long Tights. Item: SKINS RY400 Men’s...REVIEWSFebruary 16, 2016
Poll: Predicting 16.1 – Week 1 of the CrossFit Open?
What movement(s) do you think we will see in 16.1? One of the great things about the CrossFit Open is that...NEWSFebruary 16, 2016
Abbott vs. Cho in CrossFit Open Announcement 16.1
CrossFit HQ has just announced the first workout of the 2016 CrossFit Open will be announced from NorCal CrossFit in Santa Clara, California,...CROSSFIT GAMESFebruary 16, 2016
Book Review: “WOD Recovery Yoga” by Stephanie Ring
This week we take a moment to review the eBook “WOD Recovery Yoga: A Functional Fitness Athlete’s Guide” by author Stephanie...REVIEWSFebruary 14, 2016
7 Movements You Must Master For The 2016 CrossFit Open
We’re now just weeks away from the 2016 CrossFit Open. No doubt thousands of athletes from all across the world are...CROSSFIT GAMESFebruary 12, 2016
Morning or Evening? Which Is The Best Time To Workout?
It’s an ongoing debate that’s been around for decades. When is the best time to workout? Every CrossFit gym has its...NEWSFebruary 12, 2016