The Rx Review: Reporting on Fitness and CrossFit News

Maybe this is an idea that has been in your head for a while now. Maybe you have tried to transition...

If you practice sports or if you have a demanding and daily workout routine, you know it is important to keep...

Staying healthy requires more than simply eating right. It’s not always easy to stay on the right path when it comes...

Properly called a pastina, orzo resembles a rice grain and it is highly accepted in Mediterranean cuisine. It is made from...

Although it is usually said breakfast is the most important meal of the day, it wouldn’t be wise to reinforce that...

Coming mainly from the Asian continent, white rice has become a staple ingredient for 60% of the worldwide population, white rice...

Have you ever considered taking up Muay Thai? If so, you’ve no doubt already heard that the right gear can make...

Whether you are heading to the gym or going for a casual weekend brunch, there are a few simple tips and...

Are you in the market for a new pair of running shoes? Finding the perfect running shoes can be a daunting...

The experience of traveling with DMT is one that many people are curious about — and for a good reason. Dimethyltryptamine...