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What Comes in a Men’s Grooming Kit for Fitness Enthusiasts

Deodorant, gym socks, shower gels, and extra t-shirts are just some of the things you might want to be packed before going to the gym or ready before some moderate to an intense workout regime. Of course, after you work up quite a sweat, you will want to clean yourself up afterward. Thus, grooming is an essential part of men’s routines. 

Although most of you probably have a good idea of the different grooming essentials that men may need, let us take a look at some of the primary items that should go into men’s grooming kits tailored for fitness enthusiasts. We will have a look at its specific purpose and why men must have these in their bags.

Grooming Kit

Obviously, you cannot put all your essential items stuffed in your gym bag. Have a wash bag that is a small and compact case to store all your grooming items. Choose one that is lightweight, durable, and has multiple pockets to store shower gels, shaving creams, etc. You do not want those bottled items rolling around in your bag as they might spill their contents.

In a recent interview with WWD, Deep Patel, founder of a successful grooming brand, shared insights into the industry’s growth, shedding light on the evolving needs of fitness enthusiasts and the importance of curated grooming kits.

Face Wash and Shower Gels

Most gyms offer in-house showering areas so you can immediately freshen up after an intense workout session. Expensive gyms also have shampoos and shower gels for their exclusive members. However, it is best to always bring your own face wash and shower gel for sanitary reasons. You can also avoid getting itchy skin or rashes by using your own soap.

Washing up after an hour or two at the gym is important for your hygiene. Your sweat-filled body is the perfect breeding ground for bacteria. Terrible body odors or skin rashes may develop if you do not shower after building up a sweat. Also, wetness on the face may lead to acne problems. Avoid these things by showering before and after your workout. 

Shaving Items

Bringing this along to the gym is optional. However, if you are in competitive sports that require you to travel to other places, this is a must-have in your grooming kit. Use good quality razors for best men’s grooming and leave your face, chest, legs, or arms neatly trimmed. Give yourself a smooth and sexy shave before flexing those muscles. For the sensitive areas, it’s probably a good idea to use the best shaver for balls possible as you don’t want any nicks or cuts there.

Small Towel

Whatever your fitness regime is, a small towel should always be in your grooming kit. This is different from the towel you use to wipe off your sweat. After washing your hands or face, use this towel to prevent drying them with contaminated cloths. Additionally, you can swap this out with some mild, wet wipes, but of course, you still have to dry your hands and face after use.


The reason why washing up immediately after a sports event is highly encouraged is because that sweat buildup can cause instant body odor. Not to mention that sticky feeling left on your skin due to dried-up sweat. After taking a shower, you might also want to have a small bottle of cologne in your grooming kit. Smell fresh and clean after your fitness regime. 

Some other items you may want to include are breath mints, a mini toothbrush, combs, lip balm, under-eye cream, and others. Fitness routines are one way of caring for your body. But, good grooming makes an even better self-care statement. After all, many people nowadays find well-groomed individuals more sexy and appealing. 

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The Rx Review is an independent fitness website, reporting on the Sport of Fitness, functional fitness news, The CrossFit Games, health and diet related information, and also provides reviews on sports performance products.