Allen Brown

Learning martial arts can be a life-changing decision, many people are not aware of all the possible benefits that it can...

Fitness is a major part of life, but it can be hard to figure out what workout routine suits your body...

Anxiety is an unpleasant mental state that people experience when under stress or pressure. It can range from feeling slightly uncomfortable...

There are many places in the United States to travel for outdoor holistic therapies. This blog will go over some of...

The history of martial arts as a concept is traced from the past to its emergence as a popular competitive sport...

Affiliate programs are a great way for fitness enthusiasts to make money by promoting programs and products. The fitness industry is...

If you are someone who is struggling with knee and joint pain, this article will provide some helpful information that will...

Hyperparathyroidism is a growth on the parathyroid glands resulting in an overproduction of calcium-regulating hormones called PTH.  There are four parathyroid...