All posts tagged "training"
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Amanda Allen: Overcoming Tennis ElbowGood old Lateral Epicondylitis – Tennis Elbow. The common elbow complaint that can cripple athletes, or anyone that needs to grip...
NEWSJanuary 13, 2015 -
Yoga for Men: Boost CrossFit Performance & MobilityI’m not a man, nor do I play one on TV. But the more men I see doing CrossFit©, the more...
NEWSMay 8, 2014 -
Why Functional Fitness Makes Women Pee Their PantsFor the sake of this article, I’m about to humiliate myself (though if you know me or read my work here,...
NEWSApril 15, 2014 -
Amanda Allen: Should You or Shouldn’t You Train While Sick?Being sick sucks. It’s going to happen at some stage—you will be struck down with a cold or flu when you...
DIET & NUTRITIONJanuary 30, 2014 -
5 Great Christmas Gifts for Functional Fitness AddictsWith the holiday season in full swing, many of us are ticking off our Christmas shopping lists. For CrossFitters and functional...
NEWSDecember 4, 2013 -
8 Reasons Women Should Try CrossFit in 2025If you’re a female and do CrossFit, then good on you! You know the benefits and understand what high-intensity functional fitness...
NEWSDecember 2, 2013 -
Tabata Songs: Music For Tabata TrainingAnyone who has been to a CrossFit class has encountered a Tabata style WOD at some point or another. Since Japanese...
NEWSApril 2, 2013 -
Review: Rudy Nielsen’s Outlaw CrossFit CampIn January of this year, I was lucky enough to attend the highly sought after Outlaw CrossFit Camp held at CrossFit...
REVIEWSMarch 4, 2013
