All posts tagged "diet"
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Bos Creek Recipe #2: Tenderloin Steak Tartare!This week we’re eating like a BOS and tasting the high quality 100% Grassfed tenderloin in its rarest form. So with...
DIET & NUTRITIONApril 21, 2013 -
Amanda Allen: The Diet of an Elite CrossFitterFood, I love you! Everyday people ask me about my diet, about how I eat for performance, competition and recovery, about...
DIET & NUTRITIONApril 19, 2013 -
Recipe: How to Cook Paleo RiceWith the exception of sweet potato, the Paleo menu is a bit shy of hearty side dishes, particularly ones that can...
DIET & NUTRITIONApril 17, 2013 -
Elisabeth Akinwale Signs with Bos CreekBos Creek, a dependable supplier of premium grass-fed beef exclusively for the CrossFit community, today announced that they are sponsoring rising...
NEWSApril 1, 2013 -
Bos Creek Recipe #1: Ribeye or New York Strip LoinPreparation Time: 15-minutes Cooking Time: Approximately 6-8 minutes Equipment Required: 1. Spatula to turn steak (don’t use tongs as it will squeeze the juices...
DIET & NUTRITIONMarch 29, 2013 -
The Health Benefits of Eggs: Nutrition, Muscle Recovery, and Weight ManagementThe Incredible Egg: Part Two of Our Egg Series Welcome to Part Two of our egg series! In Part One, we...
DIET & NUTRITIONDecember 5, 2012 -
The Link Between Eggs and Heart Disease: Separating Fact from FictionEggs have long been a staple in human diets, offering a rich source of protein and essential nutrients. However, their relationship...
DIET & NUTRITIONDecember 4, 2012 -
Could Rice Be Poisoning You? Shocking FDA FindingsQuick Answer: Is Rice Poisoning You? Recent studies by the FDA and Consumer Reports found elevated arsenic levels in several popular...
DIET & NUTRITIONSeptember 24, 2012
