The Barbell for Boobs event fundraiser, was recently hosted at CrossFit Nepean in Sydney’s Western Suburbs.
Supported by Reebok and the local CrossFit affiliate community, it has successfully raised over $14,000 which goes towards mammogram screening.
The event was held on ANZAC Day and to commemorate the occasion and a Hero WOD was done by competitors.
There were both individual and team based events, with both RX and scaled version to cater for every fitness level.
To donate, please select the link here:
WOD 1: “Grace”
30 reps, 135lbs Clean and Jerk
WOD 2: “Bradshaw” (Team or Individual)
10 Rounds for Time of:
3 Handstand push-ups
225/105lbs Deadlift, 6 reps