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Top 10 Paleo FoodsWhen it comes to tough diets, there aren’t too many that can beat Paleo. Anyone who has gone on this strict...
DIET & NUTRITIONApril 24, 2012 -
Meeting Greg Amundson inspires Adam to talk goalsIt was just over a week ago I had the pleasure of attending a CrossFit Goal Setting seminar with one of...
NEWSApril 24, 2012 -
Toughest CrossFit ExericesThe beauty about CrossFit is that it’s designed to cater for all types of people no matter what level of fitness...
NEWSApril 23, 2012 -
Learning CrossFit the Hard Way: Brendan ClarkeWhat is the spirit of CrossFit? For many, it’s the personal satisfaction of reaching set goals and becoming stronger both physically...
UncategorizedApril 23, 2012 -
Review: Reebok CrossFit NanoThis week, we take a moment to review Reebok’s Original functional fitness show, the Reebok CrossFit Nano. Item: Reebok CrossFit Nano Price: $199.99 USD Manufacturer: Reebok...
REVIEWSApril 22, 2012 -
CrossFit Regionals: Workouts AnnouncedWe’re still ten days out from the CrossFit Games Regionals but HQ have just released the workouts for all events over...
CROSSFIT GAMESApril 20, 2012 -
Cross Gym vs CrossFitIt looks like CrossFit might be about to embark on a major legal battle, with an Italian gym allegedly trying to...
NEWSApril 19, 2012 -
Blonyx Supplements Giveaway!Feeling a little disappointed you missed out on your chance to win the Blonyx supplements giveaway? Well this may be your lucky week...
NEWSApril 17, 2012 -
Review: Armaid Self Therapy Tool for Arms and ElbowsThis week, we take a moment to review the Armaid Self Therapy Tool for Arms and Elbows. Item: Armaid Self Therapy Tool...
REVIEWSApril 17, 2012 -
Blonyx Giveaway: Week 1 Winner AnnouncedA big thank you to everyone who took part in our Blonyx supplement giveaway this week on our Facebook page. We...
NEWSApril 16, 2012
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