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1000 Burpee ChallengeWith Thanksgiving celebrations wrapping up in the US, what better way to burn off all that turkey you ate than the...
NEWSNovember 28, 2012 -
Ruth Anderson Horrell: Sheep Farming and CrossFitBeing a world class CrossFit Competitor isn’t easy. Just ask dual CrossFit Games competitor Ruth Anderson Horrell. Not only is the...
INTERVIEWSNovember 27, 2012 -
Jacinto Bonilla: 73 year old CrossFitterJacinto Bonilla is proof age really is just a number. Bonilla is a 73 year old CrossFitter who picked up the...
NEWSNovember 27, 2012 -
University Releases Glasses for Jet Lag and InsomniaDo you suffer from the winter blues? Have trouble getting to sleep at night? Are you a frequent flyer who’s body...
NEWSNovember 27, 2012 -
World Fastest 100-Meter Sprint…Saddened by the failed world record attempt of David Goggins, who yesterday tried to break 4020 pull-ups in 24-hours, I went...
NEWSNovember 27, 2012 -
Navy Seal Fails at World Record AttemptDavid Goggins second attempt at breaking the world record of 4020 pull-ups in 24-hours came to grinding halt yesterday. Goggins, a...
NEWSNovember 27, 2012 -
David Goggins Attempting 4021 Pull-ups in 24-HoursRemember David Goggins? If you recall he is the Navy Seal who attempted to break the Guinness World Record of 4020...
NEWSNovember 26, 2012 -
Registration Open for CrossFit Competitor’s CourseIf you’re a CrossFit athlete, or a coach of an athlete interested in competing in CrossFit competitions, this course is for...
NEWSNovember 26, 2012 -
WODshop’s Cyber Monday Sale!Well the Black Friday sales have all come and gone for those in America, so now it’s time for the Cyber...
NEWSNovember 26, 2012 -
Twilight Stars Use CrossFit to Get in ShapeWith the release of the latest Twilight movie this month, we thought we’d give you an insight into how the actors...
NEWSNovember 26, 2012
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