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Product Highlight: PNP Supplements
PNP Supplements is a company hailing out of America which first hit the fitness market in 2009. Since then it has...
NEWSJohn Michael BricJuly 9, 2015 -
Review: Nike MetCon 1
We take a moment to review the first functional fitness shoe from Nike: The Nike MetCon 1. Item: Nike MetCon 1 functional...
REVIEWSJohn Michael BricJune 23, 2015 -
Learning Handstand Push-Ups: Gymnastics Tips
There is no doubt that a strict gymnastics movements are more difficult than a kipping gymnastics movements, precisely the reason you...
NEWSKathryn and Evelina DaleckiJune 18, 2015 -
Review: Inov-8 370 BOA Dial Weightlifting Shoe
We take a moment to review the Inov-8 370 BOA Dial Weightlifting Shoe. Item: Inov-8 370 BOA Dial Weightlifting Shoe Price: $200 USD or...
REVIEWSJohn Michael BricJune 17, 2015 -
Mat Fraser – “Still Always Working on my Weaknesses”
Mathew Fraser is the man every CrossFitter will be watching this July. Fraser is a former international Olympic Weightlifter for the...
INTERVIEWSMegan DrapalskiJune 17, 2015 -
Product Highlight: CompGear Compression Shorts
After a successful Kickstarter campaign, CompGear’s Compression Short’s have recently hit the functional fitness market. Unlike other compression shorts, CompGear’s are...
REVIEWSJohn Michael BricJune 10, 2015 -
Review: The Pyramid Roller From 66fit
We take a moment to review the functional mobility tool from 66fit called The Pyramid Roller. Item: The Pyramid Roller Price: $71 AUD...
REVIEWSJohn Michael BricJune 10, 2015 -
Paleo Recipe: Chia Seed Pudding by Andi Lew
Andi Lew is a qualified food, lifestyle and wellness coach who has been working with functional fitness athletes and their diets...
DIET & NUTRITIONAndi LewJune 10, 2015 -
Improving Strict Muscle-Ups: Gymnastics Tips
The Strict Muscle-Up is a great movement to include in your strength program; it will help develop overall body strength and...
NEWSKathryn and Evelina DaleckiJune 9, 2015 -
11 Memorable Moments of the 2015 CrossFit Regionals
The CrossFit Regionals are done and dusted for another year. In 2015 we saw some big changes to the format with...
CROSSFIT GAMESMegan DrapalskiJune 7, 2015
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