- Bicep Curls: Is the Exercise a Waste of Time?
Despite being one of the smallest and least productive muscle groups, biceps are often referred to as people’s favourite part of...
NEWSJohn Michael BricOctober 18, 2011 - Barefoot Running Getting Traction
Australia’s Sydney Morning Herald online edition (smh.com.au), is running an interesting piece on the barefoot running movement. The article, which was...
NEWSMichael McCoyOctober 18, 2011
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