NEWS
-
5 Sleep Tips for CrossFittersSomeone once said to me “Muscles grow in the kitchen, not the gym!” Well what about when you’re sleeping? I’m 43....
May 24, 2012 -
6 reasons to say YES! to chocolateWhen asked to write something I am truly passionate about I have to confess one thing came to mind…. chocolate. Ah...
May 10, 2012 -
5 reasons to eat Sweet PotatoSweet Potatoes may be one of nature’s richest sources of essential vitamins and minerals and is pretty much a staple in our...
May 3, 2012 -
The Rx Review Launches its Rewards Program!We here at The Rx Review love our readers. We love them so much we decided it was about time we...
April 29, 2012 -
Jesper Olsen: The Four Year MarathonThere are times when I’m so desperate to complete a WOD it feels like the end is not in sight. Then...
April 29, 2012 -
Pink Slime: The Slimy DetailsIt was earlier this month I discussed the growing firestorm over the issue of pink slime. At the time I described...
April 28, 2012 -
Top 10 Paleo FoodsWhen it comes to tough diets, there aren’t too many that can beat Paleo. Anyone who has gone on this strict...
April 24, 2012 -
Meeting Greg Amundson Inspires Adam to Talk GoalsIt was just over a week ago I had the pleasure of attending a CrossFit Goal Setting seminar with one of...
April 24, 2012
