Latest News
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How to Improve Ring DipsThere are many exercises in functional fitness that can be frustrating and testing for all kinds of athletes. One of them...
December 4, 2012 -
2012 CrossFit Games Back on TVWhat better way to prepare for the 2013 CrossFit season, then to watch a replay of the 2012 CrossFit Games! For...
December 4, 2012 -
What Gets You Through a WOD?Watching a trainer from my CrossFit box put himself through a punishing workout of the day (WOD) the other morning, it...
December 3, 2012 -
History of the CrossFit GamesThe CrossFit Games will turn seven years old in 2013. With the season to kick off in March 6 with the...
December 3, 2012 -
Mark Cuban Lashes Out Against Power BalanceMark Cuban has lashed out against the NBA and their endorsement deal with Power Balance Bracelets. Cuban, a member of the...
December 3, 2012 -
6 Random YouTube VideosIt’s the weekend so you know what time it is. Yes, our weekly selection of YouTubes finest videos. Enjoy! Nebraska Wrestling...
December 1, 2012 -
2013 CrossFit Open: Dates Announced!Time to start training for next years CrossFit Games, with HQ announcing the dates for the 2013 CrossFit Open. The 2013...
December 1, 2012 -
The Rx Review News Wrap: Nov 28, 2012All your Functional Fitness News for the past week in just 2-minutes. This week we discuss David Goggins world record pull-up...
November 30, 2012 -
Review: SPUN Wrist WrapsThis week we take a closer look at a pair of wrist wraps from SPUN Performance. Item: SPUN Wrist Wraps Price: $20...
November 30, 2012 -
The Coca-Cola CalculatorWant to know how long it will take you to burn off that can of Coca-Cola, Dr Pepper, Powerade or bottle...
November 30, 2012
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