Latest News
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CNN: Is CrossFit the World’s Most Dangerous Workout?Is the “sport of fitness” the world’s most dangerous workout? CNN’s Jarrett Bellini asks CrossFitters and gives it a go.
February 11, 2014 -
AlphaFit Announces 7th Sponsored Athlete in AustraliaIn the lead up to the 2014 CrossFit Games Open, the Australian equipment supplier AlphaFit have signed their seventh athlete, Samantha...
February 10, 2014 -
Eating Clean While Eating OutDecided you’re too tired to cook tonight’s dinner? Planning on taking a friend from your CrossFit gym out to lunch? Or...
February 10, 2014 -
Review: RumbleRoller’s Beastie Ball and BarThis week we take a closer look at RumbleRoller’s ‘Beastie Range’, which includes a Beastie Ball, Bar and Stands. Item: RumbleRoller’s Beastie...
February 6, 2014 -
Interview: Denae Brown – Back From Pregnancy!After finishing third in the 2012 Australia Regional with a come from behind victory in the final Event, Denae Brown had...
February 5, 2014 -
Amanda Allen Talks About Weight ManagementCrossFit Games Masters Champion Amanda Allen shares her knowledge on weight management. In the above video, Allen reveals her simple, practical...
February 5, 2014 -
Progressing From Double Unders to Triple Unders!For many functional fitness athletes, mastering double-unders can be a long, sad road full of cramped calves and whip marks. So...
February 5, 2014 -
2014 Allstar Affiliate Series: CrossFit Norwest – 3rd PlaceThe 2014 Allstar Affiliate Series wrapped up in Sydney, Australia over the weekend with Southern CrossFit finishing first and CrossFit Adelaide claiming second place...
February 5, 2014 -
2014 Allstar Affiliate Series Champions: Southern CrossFitThe 2014 Allstar Affiliate Series wrapped up in Sydney, Australia over the weekend. The Rx Review was on the ground covering the Event...
February 4, 2014 -
2014 Allstar Affiliate Series: CrossFit Adelaide – 2nd PlaceThe 2014 Allstar Affiliate Series wrapped up in Sydney, Australia over the weekend. The Rx Review was on the ground covering...
February 4, 2014
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