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CrossFit Box Tour Part 2: CrossFit 121 with Chris Hogan

It was just last month we caught up with 3 time CrossFit Games competitor, Chris Hogan.

Aside from running Rogue Australia, Hogan is also the head coach and owner of the CrossFit affiliate CrossFit 121, based in Melbourne, Australia.

In part one of our interview (which can be found here) we toured his affiliate and got an insight into the layout, design and equipment he uses.

In part two, we discuss how and why he set up CrossFit 121. We ask him what programming method he uses for his members, the type of marketing they utilise, plus much more.

We uploaded the interview above, so make sure you check it out.


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The Rx Review is an independent fitness website, reporting on the Sport of Fitness, functional fitness news, The CrossFit Games, health and diet related information, and also provides reviews on sports performance products.