All posts tagged "training"
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Why Burpees Are Good For YouI still remember the shudder that went through the functional fitness community when the first workout for the 2012 CrossFit Games Open...
NEWSAugust 31, 2012 -
CrossFit Partner WorkoutsWhile functional fitness is usually focused on individual performances, and personal growth both physically and mentally, not all workouts are designed...
NEWSAugust 27, 2012 -
5 Ways to Master Double UndersDouble Unders can be one of the most frustrating exercises for functional fitness athletes. I remember when I first started training,...
NEWSAugust 23, 2012 -
Outlawcoach Rudy Nielsen Announces World Tour!Rudy Nielsen, AKA the Outlawcoach from Outlaw CrossFit, has announced a new ‘world tour’ of his famous training camps. The Outlaw training...
NEWSAugust 9, 2012 -
Training Advice: How to Improve PistolsAlong with Handstand Pushups and muscle-ups, pistols would have to be one of the toughest functional fitness exercises. For those of...
NEWSAugust 6, 2012 -
How to Improve Handstand Push-upsThere’s no doubt the handstand pushup (HSPU) is one of the hardest functional fitness movements to master. Along with muscleups and...
NEWSJune 20, 2012 -
CrossFit in the New York TimesAnother CrossFit story appeared in the New York Times this week. The article, titled, ‘A Military Regimen: Bring the Pain’ was...
NEWSJune 11, 2012 -
CrossFit for HopeThe CrossFit world will take part in a new WOD this Saturday with CrossFIt for Hope taking place across the world....
NEWSJune 6, 2012
