All posts tagged "crossfit"
- Japan’s Head Judo Coach Resigns After Beating Students
Anyone that has played a sport, or CrossFit’s at an affiliate, has at one time or another experienced some time with a...
NEWSMichael McCoyFebruary 6, 2013 - Stretch of the Week: Deep Backward Bend
We all know there’s more to training than just showing up for the daily WOD. CrossFit is a demanding sport that...
NEWSEmma NicoleJanuary 31, 2013 - Katie Hogan: The Mental Challenge
Doing things I’m uncomfortable with has paid off. Everyone has a comfort zone and most people, whether they like to admit...
NEWSKatie HoganJanuary 28, 2013 - The Idiots Guide to Preventing CrossFit Injuries
Happy New Year! It is this time of year that resolutions get made, and quite often this will involve some sort...
NEWSJessica AckadJanuary 21, 2013 - Hack’s Pack UTE vs CrossFit Seminar Team
CrossFit HQ just released the video of Tommy Hackenbruck’s team and CrossFit Games Affiliate Cup Champions, Hack’s Pack UTE taking on...
NEWSMichael McCoyJanuary 19, 2013 - How to Wash Your Hands
As the influenza virus continues to spread across the United States, many people are rushing out for the flu vaccine. With...
NEWSMichael McCoyJanuary 17, 2013 - Exercise And Your Brain
By now we have all come to accept and understand that exercise has countless benefits on the brain and mental health;...
NEWSEmma NicoleJanuary 14, 2013 - CrossFit News Round-Up: Dec 20. 2012
With the exponential growth of CrossFit over the last few years, there is undoubtedly more news about the sport popping up...
NEWSMichael McCoyDecember 20, 2012