All posts tagged "crossfit"
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Meeting Greg Amundson Inspires Adam to Talk GoalsIt was just over a week ago I had the pleasure of attending a CrossFit Goal Setting seminar with one of...
NEWSApril 24, 2012 -
Cross Gym vs CrossFit: Another Legal BattleIt looks like CrossFit might be about to embark on a major legal battle, with an Italian gym allegedly trying to...
NEWSApril 19, 2012 -
Benefits of Interval TrainingWhile the basis of CrossFit is to perform varied movements at high intensity, there is still a large involvement of interval...
NEWSApril 5, 2012
