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Product Review: KT Kinesiology TapeThis week we take a closer look at another popular kinesiology tape called KT Tape. Item: KT Tape Price: $19 a...
REVIEWSNovember 20, 2012 -
Interview: Jamie Zimmermann Australian Hero GamesThe Australian Hero Games will take place December 1-8. We catch up with Jamie Zimmermann one of the directors and coordinators...
INTERVIEWSNovember 20, 2012 -
CrossFit Toledo Intensity Fitness Owner Joe Lengel ShotCrossFit Toledo Intensity Fitness owner, Joe Lengel was shot and killed outside of his affiliate on Monday. Police believe Lengel was...
NEWSNovember 20, 2012 -
Amanda Allen’s Muscle Up Training42 year old Amanda Allen was the hard luck story at the CrossFit Regionals in 2012. After surprising many people at...
NEWSNovember 20, 2012 -
‘Biggest Loser’ Gym Turns Into An AffiliateHere’s one for anyone who watches the Australian series of The Biggest Loser. One of the main training sheds used in...
NEWSNovember 20, 2012 -
The Science of CrossFit: Analysis of a WorkoutEver wanted to know what really happens inside your body during a workout? During the lead up to the recent CrossFit...
NEWSNovember 19, 2012 -
CrossFit’s Victory Over Anthos: What it All MeansEarlier this year, the CrossFit world erupted in panic at the idea that the sport could be ‘sold off’ and changed...
NEWSNovember 19, 2012 -
Random Sunday Video SelectionIt’s Sunday, a day to lay about, relax and catch up on some random YouTube videos. With that in mind we...
NEWSNovember 18, 2012 -
2009 CrossFit Champion Mikko Salo Back in TrainingMikko Salo the 2009 CrossFit Games Champ has been off the CrossFit scene for some time now. After a ruptured eardrum...
NEWSNovember 18, 2012 -
CrossFit in The Australian NewspaperAn article in The Australian newspaper on Friday featured a piece about CrossFit. Written by David Ferguson for Murdoch’s News Corporation,...
NEWSNovember 18, 2012
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