The Rx Review: Reporting on Fitness and CrossFit News

All your Functional Fitness News in our 90 second audio clip! This week we talk about the about the 2013 CrossFit...

Read my shoe and apparel reviews and you’ll see that I tend to like to poke a little (OK, a lot of)...

Last month, I went as a spectator and fan at Moxie Madness, a local competition in San Jose. As I watched...

In just three sleeps, on the 10th of October, Pepper (my beloved hairy companion) and I head off in a motor...

In this day and age we have all been advised how important mobility is. Performing well at a sporting competition is...

All your Functional Fitness News in our 90 second audio clip! This week we talk about the 2014 CrossFit Tour in...

Before I found CrossFit, I had never seen a kipping pull-up. I had never heard of any other style of pull-up...

Hooked on Crossfit? Twelve Signs You May Need to Redefine Recovery Yes, as Crossfitters, we’ve drank the proverbial Kool-aid, stand proud...

This week we take a moment to review a pair of StrongerRx RTG Gloves.  Item: RTG Gloves – CompetitionEdition (Yellow) Men Price: $45.00...

Over the past 12 months there has been a lot of talk and hype about the fitness supplement Xendurance, particularly in...