The Rx Review: Reporting on Fitness and CrossFit News

The Events for the 2013 CrossFit Invitational have now been released, less than two days before the one-day competition between Team...

With so many counterfeit mobility products on the market, it’s important to know how to identify an authentic product from a...

If you’re new to CrossFit, there’s a whole lot of lingo to learn: WOD, AHAP, AMRAP, Fran, and so on. If...

All your Functional Fitness News in our 90 second audio clip! This week we talk about the about the Lift Up...

If you’re just starting out with CrossFit, finding an affiliate that is right for you is really important. For example, if...

Bodyweight exercises make up a huge amount of programming for most CrossFit affiliates across the globe. Just look at some of...

A balanced, healthy diet is the foundation of any serious athlete, functional fitness lover or health-minded individual. However, in this day...

All your Functional Fitness News in our 90 second audio clip! This week we talk about the about the 2013 CrossFit...

Read my shoe and apparel reviews and you’ll see that I tend to like to poke a little (OK, a lot of)...

Last month, I went as a spectator and fan at Moxie Madness, a local competition in San Jose. As I watched...