The Rx Review: Reporting on Fitness and CrossFit News

This week we take a moment to review the popular female apparrel item called The Chestee. Item: The Chestee (The Sandra) Price: $59.99...

Just over one year ago, we reviewed the leading functional fitness glove from StrongerRx – The RTG Glove. At the time...

Today we will take a look at the butterfly pull-up, three common errors while performing the movement and changes you can...

Andi Lew is a qualified food, lifestyle and wellness coach who has been working with functional fitness athletes and their diets...

We live in a fast paced, competitive society where we often don’t have time to even think about prevention. The only...

One of the Australia Region’s most successful CrossFit athletes has been forced to watch the 2015 Games season from the sidelines....

CrossFit Open history has been made. Twice. For the first time since the start of the competition, there have been no...

After a brutal descending ladder of calorie rows and thrusters, it was Sam Briggs who defeated Annie Thorisdottir and Camille Leblanc-Bazinet...

15.5… NO BURPEES!!! For time: 27 Cal Row 27 Thrusters (95/65) 21 Cal Row 21 Thrusters 15 Cal Row 15 Thrusters...

The final week of the 2015 CrossFit Games Open has just begun! Games Director Dave Castro revealed the details of the...