The Rx Review: Reporting on Fitness and CrossFit News

All your Functional Fitness news in our 90 second audio clip! This week we wrap up the 2014 CrossFit Team Series, give...

The inaugural CrossFit Team Series is over and the champions have been crowned. After three weekends of vicious workouts programmed by...

Anyone that has participated in CrossFit® or any functional fitness regime would at one stage or another run into the dreaded...

All your Functional Fitness News in our two-minute audio clip! This week we let you know how to get tickets to the 2014...

As the sport of CrossFit® has evolved over the years, so too has diet and nutrition. No longer can one keep...

Three-time CrossFit Games competitor Albert-Dominic Larouche has announced he’s taking a break from competition, and will not be entering next year’s...

All your Functional Fitness News in our 90 second audio clip! This week we talk about the team rosters for the 2014 CrossFit...

I’m not a man, nor do I play one on TV. However, the more men I see doing CrossFit©, the more...

For the sake of this article, I’m about to humiliate myself (although to most who know me or read my work...

Should you or shouldn’t you? Being sick sucks. It’s going to happen at some stage, you will be struck down with...