NEWS
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Editors Note: Site Maintenance and Gymboss Giveaway
Thanks to everyone who commented on the Gymboss Giveaway and we have now closed the competition. We had some great entries...
Michael McCoyApril 7, 2012 -
Reebok Partners Europsort TV
Reebok, and the sport of CrossFit has taken another giant leap this week, with the leading sports brand securing an exclusive...
John Michael BricApril 6, 2012 -
Pink Slime: How the Current Controversy Began
The issue of pink slime has been swirling around news reports for the last month. For those unfamiliar with the term,...
Michael McCoyApril 6, 2012 -
CrossFitting Without a Box
One of the hardest things for any athlete is keeping fit while on holiday. Many of us succumb to the temptation...
John Michael BricApril 6, 2012 -
Benefits of Interval Training
While the basis of CrossFit is to perform varied movements at high intensity, there is still a large involvement of interval...
John Michael BricApril 5, 2012 -
8 Reason to Eat a Banana
I’ll admit it I love bananas. Sweet and creamy there are few times in a year they are not stocked in...
Michael McCoyApril 4, 2012 -
Gymboss Giveaway
It was just over a month ago that John reviewed the Gymboss. For anyone unfamiliar with the device it is basically...
Michael McCoyApril 4, 2012 -
How to Make Paleo Cookies
Unfortunately I can’t defy the inevitable and rewind to the beginning of summer so I thought I would make the transition...
Emma NicoleApril 3, 2012