NEWS
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Giveaway: Win 1 of 5 Custom Built RPM Jump Ropes!
With the 2014 CrossFit Games Open kicking off this month, we thought we’d celebrate the occasion by giving you the chance to win...
John Michael BricFebruary 14, 2014 -
Amanda Allen’s Fit as F*ck Challenge!
You have passion, commitment and amazing physical goals. You want the best body you can achieve. You want to look, feel,...
Amanda AllenFebruary 14, 2014 -
CNN: Is CrossFit the World’s Most Dangerous Workout?
Is the “sport of fitness” the world’s most dangerous workout? CNN’s Jarrett Bellini asks CrossFitters and gives it a go.
ther8825February 11, 2014 -
AlphaFit Announces 7th Sponsored Athlete in Australia
In the lead up to the 2014 CrossFit Games Open, the Australian equipment supplier AlphaFit have signed their seventh athlete, Samantha...
John Michael BricFebruary 10, 2014 -
Eating Clean While Eating Out
Decided you’re too tired to cook tonight’s dinner? Planning on taking a friend from your CrossFit gym out to lunch? Or...
Matt KohnFebruary 10, 2014 -
Progressing From Double Unders to Triple Unders!
For many functional fitness athletes, mastering double-unders can be a long, sad road full of cramped calves and whip marks. So...
Rebecca MarshallsayFebruary 5, 2014 -
Training While Sick
Should you or shouldn’t you? Being sick sucks. It’s going to happen at some stage, you will be struck down with...
Amanda AllenJanuary 30, 2014 -
The Zone Diet: What to Eat and When to Eat it?
Functional fitness has been a popular choice for many people looking to improve their health and fitness. The intensity and frequency...
ContributorJanuary 27, 2014