NEWS
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Mental Training for CrossFit: Focusing on the Right ThingsTo stay focused, you need to know what to focus on! We all know those situations where we spend so much...
April 9, 2013 -
Giveaway: JayBird BlueBuds X Headphones to Win!With the CrossFit Open coming to a close this week many athletes will either be ramping up their training to prepare...
April 9, 2013 -
The Rx Review Video News Wrap: April 3, 2013All the weeks Functional Fitness/ CrossFit News in our two-minute video, sponsored by Altrient TM high performance nutrients. This week is all...
April 3, 2013 -
Bos Creek Beef Box Giveaway!Over the last few weeks we introduced you to Bos Creek, a premium supplier of grass-fed beef. It was just yesterday...
April 2, 2013 -
Tabata Songs: Music For Tabata TrainingAnyone who has been to a CrossFit class has encountered a Tabata style WOD at some point or another. Since Japanese...
April 2, 2013 -
Mental Training For CrossFit: Being ConfidentAre you self-confident? “Well, maybe, I don’t know, sometimes … depending on what situation we are talking about” That would probably...
April 2, 2013 -
Elisabeth Akinwale Signs with Bos CreekBos Creek, a dependable supplier of premium grass-fed beef exclusively for the CrossFit community, today announced that they are sponsoring rising...
April 1, 2013 -
Stretch of the Week: Downward DogToday’s stretch of the week is commonly referred to a downward facing dog in the yoga scene. While CrossFitters may be...
March 30, 2013
