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CBD for Athletes: The Most Effective Ways to Consume It

cbd oil crossfit fitness results

CBD, or cannabidiol, is a cannabinoid found in cannabis. Unlike THC, CBD does not have any psychoactive effects and is instead known for its therapeutic properties. CBD oil has become a popular wellness product, and there are many reasons why it’s becoming so popular. In this post, we’ll explore some of the benefits of CBD oil and why it’s such a hot topic in the health and wellness world. Stay tuned to learn more!

Dab Rigs

CBD has become a popular treatment for various conditions, including pain relief, anxiety, and inflammation. You can consume CBD as oil, gummies, capsules, and more. However, one of the most popular methods of consuming CBD is through dab rigs. Dab rigs are similar to bongs, but they use a concentrate instead of a dry herb. This makes them more potent and efficient. 

CBD concentrates can be quite beneficial for athletes. They help reduce inflammation and pain and improve focus and recovery. And as more and more athletes are beginning to realize the benefits of CBD, dab rigs are becoming increasingly popular. 

Vaporizers

One of the best ways to consume CBD for athletes is probably using a vaporizer. Vaporizers are devices that heat up liquid so you can vape. The most common use for flawless vaporizers is consuming vape juice, which contains nicotine. However, it has become a prevalent trend for many people to use vaporizers to consume CBD.

Many athletes use vaporizers to consume CBD because it is fast-acting. With it, you can feel the effects within 5 to 10 minutes, and the results last for around 2 hours. This means that as an athlete, you will be receiving the pain-relieving benefits of CBD when you need it.

Dry Herb Vaporizers

Another common consumption method for CBD is using a dry herb vaporizer. Unlike the vaporizers mentioned above, which require vape juice, dry herb vaporizers vaporize dry herb. This consumption method has become so popular because many people are already consuming cannabis, which contains a lot of CBD. 

More than this, if you would like to consume CBD without the THC, you can also consume it as CBD hemp flower. Essentially, dry herb vaporizers are hybrid devices that allow you to consume both dry herb and vape juice or oils. The onset time for using a dry vaporizer is also around 5 to 10 minutes, with its effects lasting for two hours.

Tinctures

CBD tinctures have become one of the most popular ways to consume CBD as an athlete. A CBD tincture is a glass vial filled with CBD oil and a carrier like coconut oil. This consumption method has become popular because nothing needs to be vaporized. The effects’ onset time is also around 15 to 20 minutes, and it can stay for up to four hours. More than this, tinctures are discreet and small, so they can be carried and used anywhere without drawing too much attention.

Edibles

Edibles are one of the most popular methods of consuming CBD in 2022. CBB edibles, as the name suggests, are food items infused with CBD oil. So, when you need to use it, all you need to do is eat the edible and wait around one to two hours for the effects to be felt. 

The main reason why this consumption method is so popular is that the duration of effects is around 6 to 8 hours, meaning that if you’re experiencing pain, you will enjoy pain relief throughout the entire day. Besides this, edibles have seen such popularity because they are food items, which means you can eat them as healthy snacks as an athlete.

Transdermal Patches

Another choice for athletes would be transdermal patches. If you have seen nicotine patches, you should be familiar with how these work. Basically, all you need to do is apply the transdermal patch to your skin, and small amounts of CBD will be released throughout the day, meaning you will be covered for pain for your sessions.

Because these patches are applied to the skin and can be covered with clothing, they have become a popular choice for many athletes who don’t want people to think they are consuming anything they shouldn’t be.

Topicals

Finally, the last consumption method on this list, which is probably one of the most popular methods to consume CBD for athletes, is CBD topicals. Like transdermal patches, these are applied directly to your skin and are essentially creams or lotions. This is an excellent choice since you simply need to use the topical on the painful area after having an intense workout or training session and wait for the pain-relieving effects to be felt.

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The Rx Review is an independent fitness website, reporting on the Sport of Fitness, functional fitness news, The CrossFit Games, health and diet related information, and also provides reviews on sports performance products.