Yes, and No. Teeth stains cannot be eradicated by the rote action of brushing your teeth alone. The yellow, black, or brown blemishes that appear on your teeth are not really ‘stains’; that is, they didn’t just pop up out of the blue.
Unless you have some broccoli stuck in your teeth, these discolorations are usually accumulated over time through a whole host of possible factors like poor oral hygiene, smoking cigarettes, eating some types of foods, build-up of plaque, etc.
To get rid of these teeth stains, you need something more effective than the average toothpaste, so why don’t we discuss a few?
Apply Whitening Strips
These are easy-to-use devices that you just attach to your teeth and leave for a recommended amount of time before taking off. A pair of strips comes dabbed in teeth whitening chemicals that go deep into your teeth and eliminate extrinsic stains. It is an effective and inexpensive choice for whitening your teeth which shows progress in just a few days.
Take A Trip To The Dentist’s Office
The Dentist offers two things that all the other methods don’t offer; expert supervision and instant results. When dealing with chemicals for whitening procedures, the people behind Advanced Whitening say it is always better to have a professional handle it. A cheek retractor is put into your mouth to separate your teeth from your skin before applying a whitening gel high in hydrogen peroxide to your teeth and leaving it on for 15-30 minutes before washing off. Although it is more pricey than other methods, it is the safest and most effective method of getting rid of your stains. Another benefit of visiting a dentist is they’ll be able to check your teeth and suggest other treatments that you may need such as dental veneers and dental implants in Ballantyne.
Make Dietary Alteration
Some drinks and foods harm your dental hygiene, including; dark sodas, coffee, juices, and foods or beverages containing tannins like tea and wine.
Acidic foods also wear down the hard exterior of your teeth (enamel), causing them to exhibit a yellowish color. If you have teeth coloration and you’re a frequent consumer of these types of foods and drinks, you may want to consider stopping or brushing your teeth at least 30 mins after consumption.
Consider Oil Pulling
Oil pulling is the term used to describe washing the mouth with the use of oil to remove stray bacteria, debris, or dirt. It is an ancient Indian practice that removes toxins from the body and improves total oral health.
Although any oil will do the job, sesame or sunflower oil was usually used by the Indians, with coconut oil being the most favored oil pulling agent because of the taste and health benefits. Oil pulling is a 100% natural process. And it doesn’t expose your teeth to any chemicals that could erode your enamel.
Hit The Spot With A Mix Of Hydrogen Peroxide And Baking Soda
Baking soda is a mild abrasive surface discolorations on the teethh whitening properties have made it a mainstay ingredient in commerthat can scrub away cial toothpaste. It slowly scrubs away any blemishes on the teeth, leaving a bright glow after continuous use.
Brushing with a mixture of baking soda and hydrogen peroxide(a mild bleach) serves optimal effectiveness, although users should be monitored as chemicals are involved.
Prioritize Fruits And Vegetables In Your Diet
A diet high in vitamin C, something vegetables and fruit do not lack, is vital for healthy skin, hair, nails, and teeth. Fruits like papaya, pineapple, and strawberries are popular teeth whitening fruits that have positive effects on the teeth’ whiteness. An enzyme present in pineapple called Bromelain has been found in the most effective whitening kinds of toothpaste in the market, proving the prowess of these fruits in oral health and hygiene.
Kiss More, Smoke Less
Sadly, for the prude and smokers, this is bad news. Studies have shown that kissing activates saliva production in the mouth, which is effective in fighting stains. Apart from the many health dangers of smoking, nicotine, the addictive ingredient of cigarettes contains tar and tobacco, which are strong yellowing agents. So for the sake of keeping your teeth beautiful, why not stop kissing cigar sticks and kiss lips instead.
Recent studies have shown that oral health directly affects confidence levels, and this is no shock because nobody can feel good walking around with stained dentures. So you must maintain good oral hygiene if you want to get rid of stains and keep them away. Habits like flossing, brushing your teeth at least twice daily, seeing the Dentist bi-annually, etc., will also go a long way to keeping your oral health.