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Stephanie Ring

Stephanie Ring is the creator of Endure Yoga. Stephanie utilizes yoga to increase her overall performance and has completed more than a dozen endurance races, including two marathons, a century ride and two half Ironman races. She has transitioned to CrossFit and as a result, her yoga practice changed and WOD Recovery Yoga was created. She is also a CrossFit Level 2 coach, a 500-hour RYT, CrossFit Mobility Training and CPR/AED certified.

The Rx Review is an independent fitness website, reporting on the Sport of Fitness, functional fitness news, The CrossFit Games, health and diet related information, and also provides reviews on sports performance products.