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Why Burpees Are Good For YouI still remember the shudder that went through the functional fitness community when the first workout for the 2012 CrossFit Games Open...
NEWSAugust 31, 2012 -
CrossFit’s TMZ DebutAnother milestone for the sport of CrossFit, making its debut on the celebrity gossip website TMZ. The short, 2 minute video...
NEWSAugust 29, 2012 -
Review: Strength WrapsThis week, we take a moment to review a pair of Strength Wraps. Item: Strength Wraps Price: $30 USD a pair Manufacturer: Strength Wraps...
REVIEWSAugust 28, 2012 -
CrossFit Partner WorkoutsWhile functional fitness is usually focused on individual performances, and personal growth both physically and mentally, not all workouts are designed...
NEWSAugust 27, 2012 -
Greg Glassman on the ‘Anthos Model’Coach Greg Glassman has spoken publicly about the CrossFit vs. Anthos debate, criticizing the potential takeover model during the Montana stop...
NEWSAugust 27, 2012 -
Froning & Bailey Break Records at ThrowdownThe fittest man on earth just got even fitter! One month after claiming back to back CrossFit Games titles, Rich Froning...
NEWSAugust 25, 2012 -
5 Ways to Master Double UndersDouble Unders can be one of the most frustrating exercises for functional fitness athletes. I remember when I first started training,...
NEWSAugust 23, 2012 -
Reebok Fit Hub Opens in NYCAnother milestone for Reebok this week, with the major CrossFit sponsor opening it’s first Reebok Fit Hub in the United States....
NEWSAugust 23, 2012
