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All posts tagged "training"

  • Burpee Challenge Anyone?

    Today’s Sydney Morning Herald’s Executive Style section has thrown down a Burpee Challenge! Those of us who have been CrossFitting for...

    NEWSMichael McCoyNovember 24, 2011
  • Workout Review: Fran

    Without a doubt, one of the toughest, if not THE TOUGHEST CrossFit WOD is Fran. If there’s one word to describe...

    NEWSJohn Michael BricNovember 21, 2011
  • World Record Snatch!

    The great thing about CrossFit is that it exposes you to a variety of sports many would never try. For the...

    NEWSMichael McCoyNovember 19, 2011
  • The Lost Secret of Running?

    I first became interested in the barefoot running movement after reading Christopher McDougall’s book, Born to Run. Since the release of...

    NEWSMichael McCoyNovember 16, 2011
  • Muscle Ups On The Bar

    It’s fair to say I’m not the only one in the CrossFit world who finds muscle ups tough. In fact, if...

    NEWSMichael McCoyNovember 15, 2011
  • World Record Box Jump

    In the world of CrossFit where the focus is on personal bests and reaching new heights, it’s quite easy to forget...

    NEWSJohn Michael BricNovember 2, 2011
  • Are You Ready to Rx?

    In a world where society is more rushed than ever and where five minutes is enough to read the daily news,...

    NEWSJohn Michael BricOctober 20, 2011
  • Bicep Curls: A Waste of Time?

    Despite being one of the smallest and least productive muscle groups, biceps are often referred to as people’s favourite part of...

    NEWSJohn Michael BricOctober 18, 2011

The Rx Review is an independent fitness website, reporting on the Sport of Fitness, functional fitness news, The CrossFit Games, health and diet related information, and also provides reviews on sports performance products.