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The Rx Review Video News Wrap: Jan 18, 2013

All the weeks CrossFit/functional fitness news in our 2-minute video.

This week we discus the OC Throwdown, Lindsey Valenzuela,  The CrossFit Big Bob Challenge, registation for the 2013 CrossFit Open, Josh Bridges comeback, CrossFitter Miss America Mallory Hagan, Elisabeth Akinwale, and Rich Froning’s book.

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The Rx Review is an independent fitness website, reporting on the Sport of Fitness, functional fitness news, The CrossFit Games, health and diet related information, and also provides reviews on sports performance products.