The Open is well and truly underway with more than 120,000 people registered world wide. The first workout, WOD 13.1, is a mix of the two first workouts from last year, snatches and burpees!
I travelled to Auckland, for the opening of Reebok CrossFit 09, and caught up with Darren Ellis and Fale Leaaetalafoou to hear who they think will be the top contenders coming out of New Zealand, and to do the workout as well of course!
Keep an eye out for my video update, normally every Saturday morning Sydney time. This weeks Open Show was a bit late due to the Auckland trip, apologies!
All the best to everyone having a good go at the Open this year, good luck!!!