Well the Reebok CrossFit Open may be finished for 2012 but that means, “The Games” are just about to begin. So with that the first episode of “The CrossFit Games Update Show” has just aired and been uploaded to YouTube for your easy viewing pleasure.
This episode is hosted by Pat Sherwood, Rory Mckernan and the very fit and talent, Miranda Oldroyd. The 30-minute program takes in a whole host of topics and even includes interviews with Annie Sakamoto, Jason Khalipa, Neal Maddox and Game Subry.
Check it out below.