We’re now just four weeks way from the 2012 CrossFit Games, and HQ have posted yet another Update Show for us.
Hosts Pat Sherwood and Rory Mckernan are joined yet again by the very fit and talented, Miranda Oldroyd.
The three preview the Games in depth, taking a closer look at the females division. The 30 minute program also has an interview with Azadeh Boroumand and footage from the recently launched CrossFit for Hope.
Check it out below: