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All posts tagged "Recipe"

  • Bos Creek Recipe #4: Beef Carpaccio

    Beef Carpaccio with Deep Fried Capers Equipment Required: 1. Spatula or Tongs to turn steak (generally Spatula is preferred as pressing...

    DIET & NUTRITIONErik SunJune 2, 2013
  • Bos Creek Recipe #3: Braised Short Ribs

    Prep Time: 30-minutes Cooking Time: 45 minutes in pressure cooker, or 3 hours in a brazier/Dutch oven or slowcooker Equipment Required:...

    DIET & NUTRITIONErik SunApril 29, 2013
  • Bos Creek Recipe #2: Tenderloin Steak Tartare!

    This week we’re eating like a BOS and tasting the high quality 100% Grassfed tenderloin in its rarest form. So with...

    DIET & NUTRITIONMichael McCoyApril 21, 2013
  • Bos Creek Recipe #1: Ribeye or New York Strip Loin

    Preparation Time: 15-minutes Cooking Time: Approximately 6-8 minutes Equipment Required: 1. Spatula to turn steak (don’t use tongs as it will squeeze the juices...

    DIET & NUTRITIONErik SunMarch 29, 2013
  • How to Make Paleo Banana Bread

    I have a golden recipe but don’t worry; it’s not the kind of recipe that will reverse the countless...

    DIET & NUTRITIONEmma NicoleDecember 20, 2011

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