Following the trend of popular videos “Sh*t (insert subject matter here) Say,” is the release of of the very popular “Sh*it Barefoot Runners Say.”
Yes, I admit I am a barefoot runner, have read Born to Run, talked to many about getting the smell out of my Vibram Five Fingers, and sadly have caught myself trying to catch people out for being a heel striker. The long and short of it is I think this video succinctly captures many things I have recently said, or heard other barefoot runners say.
As funny as it is it’s also another reminder of how many flavors of Kool-Aid I now drink since starting CrossFit. In any event it’s a great video and caused me to laugh out loud several times.
Check it out below.