To Top

Rich Froning’s Equipment Advice For Your Garage Gym

It’s been just over a month since the two time CrossFit Games champion and “Fittest Man on the Planet,” Rich Froning Jr. launched his YouTube seriers #CFProjectMayhem.

In this episode he provides advice on the essential equipment to purchase when setting up your own garage gym.

Besides the fact he constantly references Rogue equipment (he does state a disclaimer at the beginning of the video that he is sponsored by Rouge Fitness) he provides some good advice for those deciding what to pick up first.

It you don’t have time to check out the video here the six items he suggests:

1. Barbell

2. Bumper Plates

3. Pull Up Bar/Rings

4. Jump Rope

6. Rubber Stall Matts

More in NEWS

The Rx Review is an independent fitness website, reporting on the Sport of Fitness, functional fitness news, The CrossFit Games, health and diet related information, and also provides reviews on sports performance products.