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Greg Glassman’s Talk at the Illinois Policy Institue

Greg Glassman is the founder and CEO of CrossFit Inc. It was back in March he gave a lecture at the Illinois Policy Institue where he discussed the history and evolution of CrossFit, defining fitness, the development of the CrossFit business model, and why “excellence” matters.

It is detailed and thoroughly interesting talk. Make sure you check it out above.

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The Rx Review is an independent fitness website, reporting on the Sport of Fitness, functional fitness news, The CrossFit Games, health and diet related information, and also provides reviews on sports performance products.