The Rx Review: Reporting on Fitness and CrossFit News

Do you want to volunteer at the 2013 CrossFit Games? If so, make sure your sign up now with registration now...

Virtuosity in movement is the ability to do the common, uncommonly well. To achieve a level of virtuosity, and ultimately a...

There are a couple of photos of me at the end of workout 7 at Regionals. I’m celebrating like a crazy...

All your Functional Fitness News in our two-minute video, sponsored by the world’s best hand repair product, Cross FIXE. This week...

For many all they know about CrossFit HQ is the fact it is based in California. Well for the first time,...

There has been an increasing awareness of our health and fitness. Many health providers know that prevention of medical issues is...

Analysts Nicole Christensen, Pat Sherwood and Sean Woodland go live to the the North Central and South West Regionals to show...

The North Central is widely regarded as one of the most competitive CrossFit Regions in the world. In the women’s division,...

With names like Chris Spealler, Matt Chan and Becky Conzelman, the South West Regional is regarded as one of the toughest...

The North West Region might not have had the big names that some of the other CrossFit Regions boasted over the...