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Jordan Sparks takes on CrossFitShe might have been in town for the Superbowl XLVI between the Patriots and the Giants, but while in Indianapolis, Jordan...
NEWSFebruary 6, 2012 -
Bob Harper CrossFit InterviewCelebrity trainer Bob Harper is the latest high profile figure to jump on the CrossFit wagon. The Biggest Loser star had...
NEWSFebruary 5, 2012 -
The Benefits of Almond MilkFor those of us on the Paleo diet I’m sure the days of drinking milk are a distant memory. At least...
NEWSFebruary 4, 2012 -
2012 CrossFit Games Preview: EuropeWithout a doubt, Europe has been the biggest mover in the CrossFit world over the past year. While it’s hard to...
NEWSFebruary 3, 2012 -
Registration Now Open for the CrossFit GamesWe’re a step closer to the beginning of the 2012 Reebok CrossFit Games, with registration for this years event now open....
CROSSFIT GAMESFebruary 2, 2012 -
Tabata Workout MusicFor anyone who has done the ‘Tabata This’ WOD, then you’ll know what I’m talking about when I say you need...
NEWSJanuary 31, 2012 -
Review: ‘The Stick’ Myofascial Muscle Release RollerThis week, we take a moment to review the mobility tool called The Stick. Item: The Stick Price: $45 – $55 USD Manufacturer: The...
REVIEWSJanuary 29, 2012 -
WJTV News Channel 12 Recycles CNN CrossFit Piece?WJTV News Channel 12, Jackson, Mississippi’s CBS affiliate ran a CrossFit piece earlier this week. At first it appeared it was your...
NEWSJanuary 29, 2012 -
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UncategorizedJanuary 28, 2012 -
The Dangers of High Heels
Saturday is here and I thought it was a good time to talk about heels. The New York Times recently published...
NEWSJanuary 28, 2012
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