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Harper’s First TimeBob Harper the trainer known for his role as one of televisions tough trainers on The Biggest Loser, just posted an...
NEWSNovember 2, 2011 -
Halloween Dress UpIt’s Halloween! A time where we dress up as vampires, nurses, Frankenstein or any other pop culture celebrity of the day....
NEWSNovember 1, 2011 -
Reebok and CrossFit
As a person who has been Crossfitting for the past few years, it’s hard for me to see it as anything...
NEWSOctober 26, 2011 -
The Life of Annie ThorisdottirIt’s not too often we get a sneak peak into what life is really like for a professional CrossFitter. With all...
NEWSOctober 24, 2011 -
The Coconut Water CrazeEverywhere I turn I seem to see a world filled with coconuts! Not the ones that some of you may be...
NEWSOctober 24, 2011 -
Lewis Hamilton and CrossFit One South KoreaLewis Hamilton the 2008 Formula One World Champion, recently posted a few pictures on his Facebook page. The images and video...
NEWSOctober 21, 2011 -
Are You Ready to Rx?In a world where society is more rushed than ever and where five minutes is enough to read the daily news,...
NEWSOctober 20, 2011 -
Biggest CrossFitterI stumbled across an interesting read in the phillyBurbs.com about NBC’s Biggest Loser, Courtney Rainville. The 24-year-old, season 12 contestant, was...
NEWSOctober 20, 2011 -
Tattooed PassionYesterday I wrote a piece about an article published by Australia’s Sydney Morning Herald. That piece detailed the recent barefoot/sports shoe...
NEWSOctober 19, 2011 -
Bicep Curls: A Waste of Time?Despite being one of the smallest and least productive muscle groups, biceps are often referred to as people’s favourite part of...
NEWSOctober 18, 2011
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