NEWS
-
Tips for Perfecting Double Unders Ahead of the CrossFit OpenAs the CrossFit Open approaches, athletes everywhere are gearing up to perform at their best, and one movement that often causes...
February 24, 2025 -
25.1 Predictions! What to Expect in the First Week of the 2025 CrossFit OpenThe 2025 CrossFit Open kicks off on February 27th, 2025, with the highly anticipated announcement of Open Workout 25.1. This marks...
February 22, 2025 -
Keeping Fit in Style at FIVE Hotels and ResortsDubai’s fitness scene is expanding rapidly, fuelled by a growing number of international tourists and expats. As the demand for fitness...
February 20, 2025 -
Unveiling the Pull Up World Record Holder: Truett Hanes Smashes 24-Hour MarkJust when you think a record can’t be broken. Someone does! That’s happened again in the record for the most pull...
February 19, 2025 - CrossFit Open 25.1 Predictions: What Will Week 1 Have in Store?
With the 2025 CrossFit Open right around the corner, the buzz is palpable. Athletes everywhere are gearing up for the first...
February 18, 2025 -
Yoga Pose of the Week – LizardTake a moment and imagine a small lizard slithering across the pavement. What do you notice? I notice that they are...
February 18, 2025 -
The 2025 CrossFit Games: Major Changes to the Qualification ProcessThe 2025 CrossFit Games season gets underway in just over a week and is already shaping up to be one of...
February 18, 2025 -
Gymnastics Tips: Handstand Walking PirouetteThe handstand walk with a pirouette is a great way to challenge yourself once you have mastered the handstand hold and...
February 18, 2025
