NEWS
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How to Buy a Concept2 Rower for Under $250Concept2 Rowers are widely considered the gold standard when it comes to cardio machines, especially in CrossFit® gyms, rowing clubs, and...
December 25, 2013 -
5 Great Christmas Gifts for Functional Fitness AddictsWith the holiday season in full swing, many of us are ticking off our Christmas shopping lists. For CrossFitters and functional...
December 4, 2013 -
8 Reasons Women Should Try CrossFit in 2025If you’re a female and do CrossFit, then good on you! You know the benefits and understand what high-intensity functional fitness...
December 2, 2013 -
The Ultimate Mobility & Stretching Guide: Test, Retest & Move BetterMobility is one of the most overlooked aspects of performance, yet it’s often the missing piece when it comes to improving...
August 30, 2013 -
CrossFit vs NFL: Thorisdottir Takes on NFL Running BackAnnie Thorisdottir is continuing to recover well from that back injury that saw her withdraw from this year’s Open, with the...
April 30, 2013 -
Katie Hogan: A CrossFitters Competition BagI get emails all the time from first-time competitors asking for advice before their first competition. I usually like to write...
April 29, 2013 -
4th Man Pleads Guilty Over Death of CF Owner Joe LengelThe last of four men charged over the shooting death of CrossFit coach Joe Lengel has now pleaded guilty over the...
April 29, 2013 -
Preventing Injury: The Bench Press and the ShoulderWhat does my AC joint have to do with it? Building up your pectoral muscles through the classic bench press is...
April 26, 2013
