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Khan Porter’s Tips, Advice & Strategy for Open Workout 15.3

We caught up with CrossFit Games athlete Khan Porter shortly after the live announcement of the CrossFit Open workout 15.3.

In the above video Porter, the 27th place finisher at the 2014 CrossFit Games, gives us his thoughts on how to tackle week three of the 2015 CrossFit Open and more specifically, how to breakdown the 14 minute AMRAP consisting of 7 muscle-ups, 50 wall balls and 100 double-unders.

For the full workout description of 15.3 ou can find out the details here, or on the Games website. Or for more tips on 15.3, you can check out Amanda Allen’s advice by clicking here.


The Rx Review is an independent fitness website, reporting on the Sport of Fitness, functional fitness news, The CrossFit Games, health and diet related information, and also provides reviews on sports performance products.