FITNESS
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7 Benefits Of Your Home Gym Cable Machine For Various Home WorkoutsThe make-up community isn’t the only group of people always in a debate: the fitness community also has its own sets...
December 4, 2020 -
Fundamentals of Kundalini YogaKundalini Yoga is mostly focused on balancing the chakras and creating a clear path for one’s energy to rise. We can...
November 10, 2020 -
Fighting Fit: The Health Conditions Affecting ProgressWith physical inactivity classified as a global public health problem by the World Health Organization, much health advice is geared towards encouraging people...
April 22, 2019 -
Dynamic CrossFit Partner Workouts to Boost Your Fitness JourneyWhile functional fitness is usually focused on individual performances, and personal growth both physically and mentally, not all workouts are designed...
August 27, 2012
