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Chad Vaughn’s Slow Motion Clean and Jerk

Chad Vaughn is an American weightlifter that represented the United States in two Olympics. An 8-time National Champion, Vaughn holds records in the Clean and Jerk and has more than 15 years experince in the sport of weightlifting.

Watch him break down his own Clean and Jerk in this slow motion analysis.

For the record he was lifting a lazy 315lbs or 143kgs.

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The Rx Review is an independent fitness website, reporting on the Sport of Fitness, functional fitness news, The CrossFit Games, health and diet related information, and also provides reviews on sports performance products.